Dr. Elaine Aron
Elaine Aron, Ph.D. is a research psychologist and author of The Highly Sensitive Person, The Highly Sensitive Person’s Workbook, The Highly Sensitive Person in Love, The Highly Sensitive Child, and The Undervalued Self (published in March 2010). She holds a master’s degree in clinical psychology from York University (Toronto) and a doctorate from Pacifica Graduate Institute. She also studied at the Jung Institute in San Francisco. She is a widely published research psychologist, a workshop leader, and has a private psychotherapy practice in San Francisco. She divides her time between San Francisco and New York. She is the co-creator of the HSP Gathering Retreats with Jacquelyn Strickland. You may reach her office voice mail at (415) 765-7617, sign up for her on-line newsletter, The Comfort Zone by visiting her web page at www.hsperson.com
About "HSPs and the Undervalued Self":
“When I wrote The Undervalued Self, I always had us mind. The undervalued self is a ‘self-state’ or sense of one’s self in a specific type of situation, and I think HSPs are in that state often. It makes us inaccurate about our rank (power) relative to others and also assume situations are about ranking when they may not be. So we need to talk about this together.”
– Elaine Aron
Her presentation will explain and answer questions about:
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Linking and ranking (something like love and power)
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How these relate to chronic stress, depression, anxiety, and shyness
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Why we undervalue ourselves and what to do about it
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The innate shame reaction
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The six self-protections we all use to escape shame and what to do instead
Dr. Ted Zeff will present at the Walker Creek Ranch Gathering in September
About "Helping sensitive males become strong,
confident, well-adjusted men"
In this session Ted will discuss the results of his research about highly sensitive males based on in depth interviews with thirty HSM (highly sensitive men) from five countries. Based on his research he will present techniques to help the sensitive male such as how to help raise the sensitive boy’s self-esteem; offers advice to parents on special considerations for raising sensitive boys; and the sensitive boy in school, making friends and playing sports. In addition, Ted will offer innovative ideas to help the sensitive male at work and in relationships.
Ted Zeff, Ph.D., received his doctorate in psychology in 1981 from the California Institute of Integral Studies in San Francisco, CA. He currently teaches workshops on coping techniques for highly sensitive people. He has taught stress reduction and insomnia management for over fifteen years at various hospitals and medical groups. Dr. Zeff is the author of “The Highly Sensitive Person’s Survival Guide” and “The Highly Sensitive Person’s Companion.” His new book, “The Highly Sensitive Boy: helping your son grow into a strong, confident and emotionally healthy man” will be available next year. Ted Zeff’s books have been translated into five languages. You may reach him via his web site: www.drtedzeff.com
Jacquelyn Strickland, LPC
Jacquelyn is a Licensed Professional Counselor (LPC), Coach and workshop leader based in Ft. Collins, Colorado. She has been creating HSP Gatherings in the US since 2001, and is the co-creator of the Gatherings, along with Elaine Aron. She has been certified to utilize the Myers Briggs Personality Inventory since 1991. She holds a master’s degree in counseling from Colorado State University, and has a background in psychology, social work & women’s studies. She has training in hypnotherapy and is an EMDR Level II therapist. Her counseling practice combines therapeutic principles and coaching tools with a spiritual foundation. She works exclusively with HSPs and families – assisting them toward optimal health and happiness. In her leisure time, she enjoys sharing the Colorado wilderness through her WomenOutdoors program. You may reach her by phone at (970) 484-0840, or email: womenoutdoors@yahoo.com Sign up for her ezine, HSP Highlights & Insights by visiting her web site at www.lifeworkshelp.com
About "Building Foundations for Authentic,
Healthy
Relationships":
Research indicates four main foundations for authentic, healthy relationships. These are: Intimacy, Individuality & Belonging, Conflict, and Power. We’ll discuss these in light of the HSP trait and gain tools to engage in authentic, open communication where mutual respect and empathy are experienced by all.
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